Smoothie bowl recipes
By now, you’ve probably heard about smoothie bowls. Smoothie bowls are the perfect healthy breakfast or quick-and-easy afternoon snack, and they’re packed with nutrients that will keep you energized all day long. They have the taste and texture of a smoothie, but with health-boosting, super-satisfying toppings such as granola, flaxseed, chia seeds, fresh berries, coconut, or even a little bit of dark chocolate to turn them into a heartier meal. And aside from being delicious, whipping up a smoothie bowl is an opportunity to get creative. Whether you pack yours with green veggies like spinach or opt for a sweeter bowl with berries and dark chocolate, the possibilities are truly endless!
Acai Smoothie Bowl
This recipe makes about 2 1/2 cups of smoothie, which should be enough for one meal or two snacks. Top it with granola and more fresh fruit for added flavor and crunch.
Ingredients: Medium-sized frozen banana, frozen berries, frozen chopped spinach, almond milk, almond butter, acai powder, ground flaxseed, maple syrup, a pinch of salt
Peach-Raspberry Smoothie Bowl
Organic frozen peaches and raspberries will give you the best flavor and color for this smoothie bowl.
Ingredients: Frozen raspberries, frozen peach slices, plain whole-milk yogurt, medium zucchini, ground flaxseed, raw honey, vanilla extract, pinch of salt, toppings of your choice
Super-Green Smoothie Bowl
Banana and hempseed give this bowl a luscious, creamy texture. And it’s packed with good-for-you ingredients like spinach, kiwis, and fresh ginger.
Ingredients: Ripe banana, frozen chopped spinach, fresh pineapple cubes, coconut water, kiwis, hempseed, salt, fresh ginger, raw honey, toppings of your choice.